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Testimonials

'Emma sure knows her stuff! really passionate about what she does and makes you really aware of how to push your body to get results'

Amazing PT. Really enjoying my sessions after coming back from surgery which stopped me exercising for a while . Emma plans fab workouts, easy to chat too and works around any injuries or issues you may have 😊



'Emmas made me work out a few times & pushes me to do more than I want to-but in a good way!'

I had some 1:1 personal training sessions with Emma and she was absolutely brilliant. I had always been nervous about going to the gym and knowing what exercises to do. Before working with Emma I never thought that I would go in the weights area as I always felt intimidated by the people who always seemed to be pros! However, with Emma’s support and guidance I learnt a range of exercises to do, even in the weights section! She increased my knowledge and confidence so much. Emma has a passion for health and exercise and is extremely knowledgeable. She is able to help and guide you in a friendly, supportive way (as well as giving you the push that I most definitely needed)! With her support, I was able to improve in so many areas of my fitness. I would highly recommend sessions with Emma, whether they be 1:1 or groups.



I would highly recommend Emma’s circuit class as you learn a lot of exercises which you can use else where and have a lot of fun!



I suffer from anxiety and the thought of going to a class filled me with dread, but I took the plunge and dragged a friend along too, mainly for support but he has ended up loving it just as much as I do.
It's hard work but you see results, I feel more confident, fitter and just generally healthier, so if you want to join a class but feel self conscience then join Fortitude Health & Fitness, she makes you feel welcome and we have a chat and laugh as well as getting fitter and feeling great!
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